You can have all the time in the world if you pay attention to what is most important and should be done. Be present and with the full intention to participate actively in your life not dwell too much on the past and the future.
Time is a good servant but a bad master, you have to take the time to create more time, intentionally creating a bit 'of space in the incessant rhythm of your day to devote to focus on what is really important for you.
Do everyday everyday actions 1 VP is not wasted time, but the basis for doing the work in SFI.
Sometimes it takes only a simple reformulation of our mental attitude to change our lives. You can consciously and deliberately turn a boring routine into something precious.
All this requires a small adjustment in how we formulate our experiences and the way we evaluate. This is the reframing. It's easy, free and extraordinarily rewarding.
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You can have all the time in the world if you pay attention to what is most important and should be done. Be present and with the full intention to participate actively in your life not dwell too much on the past and the future.
Time is a good servant but a bad master, you have to take the time to create more time, intentionally creating a bit 'of space in the incessant rhythm of your day to devote to focus on what is really important for you.
